Wednesday, September 5, 2007

New Orleans Flank Steak

Apparently, this marinade has many versions. We went with Robin Miller's version from her Quick Fix Cookbook.

2 T red wine vinegar
2 t light brown sugar
2 t Creole or Cajun Seasoning
2 t reduced sodium teriyaki sauce
1 t dried oregano
1/4 t salt
1/4 t black pepper
1 1/14 lb flank steak

Mix marinade and pour over steak. Refrigerate up to 3 days or freeze 3 months. Thaw & grill.

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