Wednesday, September 5, 2007

Sesame Chicken with Garlicky Broccoli

1 T toasted sesame oil
1 1/4 lb boneless, skinless chicken thighs, cut into 1 in pieces
2 T sesame seeds
1 c chicken broth
1/2 c Chinese black bean sauce
1/2 t black pepper
1 -2 t garlic powder (to your taste..or lots in my house!)
4 c broccoli florets

Heat sesame oil over medium heat. Add the chicken & cook until golden brown on all sides. Add the sesame seeds and stir to coat the chicken. Cook 1 -2 minutes until the seeds turn golden. Add the broth, black bean sauce & pepper - bring to a simmer. Cover pan & cook until the chicken is cooked through ( about 5 minutes).

To freeze:
Cool mixture and freeze.

To Eat:
Thaw chicken mix & reheat over medium heat. When the sauce is simmering, add broccoli & sprinkle with garlic, cook until broccoli is crisp & tender. Serve over angel hair noodles.

1 comment:

mjpuzzlemom said...

This looks good. I am going to share it tomorrow for a food mem called Freezer Food Friday.

Thanks for posting it.


MJ